Reduce material possessions--emphasize quality over quantity. Instead of 10 shirts, have 5, instead of 3 pairs of jeans, just one that you really like. Get rid of clutter. Simplify. Less is more.
Try to use less energy. Use more energy conserving devices. Use renewably generated energy. Make sure to turn everything off once in a while!
Eat less, eat healthier.
Grow a Garden.
Build communities of like-minded people.
Be more empathic.
Be more assertive.
Sometimes . . . . just be.
It's not crazy to talk to yourself--it's only crazy when there are multiple voices.
No other person is worth sacrificing your self-confidence.
Live in another country for a year.
Really LIVE in your own country for year.
Live in a cabin in the woods for a few weeks every year.
Rock out sometimes, just by yourself.
know when to stop.
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